Banana Sesame Smoothie

Ingredients 3 Baby Bananas 1/2 Cup sesame seeds 2 Cups spring water 1 Tsp vanilla extract 3 Tsp date paste or 3 dates, more/less to taste 1/4 Tsp pink sea salt   Directions In a high powered blender add all indredients and blend well.   Pour and Enjoy!  


Ingredients 3 Cups white spelt flour 3/4 Tsp pink Himalayan sea salt 1/2 Tsp onion powder 1 Cup sparkling spring water 1 Tbsp sea moss gel 2 – 3 Tbsp agave 1/2 Tsp baking soda (optional) Spring water, for boiling bagels *if not using baking soda add 4 Tbsp of garbanzo bean flour* Directions: In …

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